The Cubii Move under-desk elliptical fully assembled (and featuring a curious bunny for size reference). For those who want an unobtrusive way to incorporate low-impact movement into their days to increase overall strength and mobility, the under-desk elliptical is a good choice.

If you want to clock steps and burn calories during your workday, a walking pad may be your best bet. Most under-desk elliptical machines have multiple levels of resistance to choose from but are not intended to work up a major sweat. An under-desk elliptical is designed to increase strength and mobility without putting stress on the joints, which makes it a solid choice for all ages and athletic abilities, as well as those with a limited range of motion. Both can be used while you’re working under your desk, depending on how steady your hands are at typing while walking at 4 MPH.Ī walking pad utilizes weight-bearing movements while the under-desk elliptical does not. With an under-desk elliptical, you need to be sitting down to use it. To use a walking pad, you’ll need to stand up and walk on it it can be as slow as you want at just. The difference between the two devices has a lot to do with how sedentary you want to be while using them. What is the difference between an under-desk elliptical and a walking pad? Which home fitness unit is right for you? Here, our editors break down the benefits and pitfalls of each machine to point you in the right direction.

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